If you wouldn’t eat it, don’t put it on your skin. This is an adage I’m learning to live by. Ever since I began to use bio-identical hormones, I’ve rethought what I use on the outside of me. Some of the hormones I take are applied transdermally (via cream on the skin), and it’s made me realize that a lot of what I put on the outside ends up on the inside. That’s a pretty scary thought when you look at the list of chemicals on some of the cosmetics, skin creams, and shampoos on the shelf. And I don’t care if you bought it for two dollars at Walmart or forty at a spa, if you can’t pronounce the ingredients or you don’t know what they are, don’t put it on your skin.
I was recently at a dermatologist to whom I’d been referred after breaking out in strange lesions on the side of my face, back in early June. By the time I’d seen three doctors and waited to see a specialist, it had all but disappeared, thanks to my trusty iodine (Lugol’s Solution) and, due to a timely tip from an acquaintance, frankincense oil. Still, I kept the dermatologist appointment because I had four or five other spots that I’ve wondered about and this was a golden opportunity to lay my mind to rest about them. The doctor, after looking me over quickly and thoroughly, assured me there was nothing of concern. She fried two of the spots with her liquid nitrogen. Then she said brusquely, “Remember, protection is key,” and handed me a sample of SPF 30 sunscreen before bustling out of the room.
Although I’d smiled and nodded at her counsel, I left the sample sitting on her desk. Call me crazy, but I just can’t bring myself to put that stuff on my skin. I’ll call you crazy as you slather it on. Okay, on the rare occasion that my husband and I have found ourselves on a tropical beach somewhere, I have made an exception to extend the tolerance to sun and surf. But generally I cover up with light clothing when I think I’ve had enough sun and I spray with colloidal silver when I’ve had too much. It’s a terrific healing balm for a sun-burn.
In all likelihood, we will eventually discover that skin cancer is rooted in nutritional deficiencies. My guess is that Vitamin D is a big player here, along with generous amounts of other antioxidants, via food or supplements. Enter Lugol’s solution, again.
So what do I do for skin care? I’ve always been a fan of glycerin and rosewater because that’s what my mother used. Tritles, it was called. A pretty, clear pink lotion in a hand-pump bottle or white frothy cream in a jar. I was so disappointed when they stopped manufacturing it fifteen or twenty years ago, as this was my staple for hand and body cream. But now I realize anyway that the nice pink colour was probably not a good thing and that what made the white cream so frothy was probably sodium laurel sulphate.
Regarding facial care, for thirty years I was a faithful customer of a well-known multi-level skin-care and cosmetic company. More recently I have seen these products sized up on a site that rates personal care products for safety health-wise. I have since stopped using all that stuff too.
This is where I stand today. I buy organic vegetable glycerin from one website and organic Bulgarian rosewater from another. I mix them 50/50 and put the clear mixture in a glass spray bottle. It’s terrific for face, hand, and body moisturizer, and a smaller spray bottle carries handily in purse (or shaving kit, in my husband’s case). One is perfectly assured of its safety on the skin, because both of the ingredients are safe to eat. In fact, the rosewater comes with a little pamphlet that includes a couple of recipes for using it in exotic desserts.
I wash my face (and body) with good old Ivory soap or glycerin-based Pears. After rinsing thoroughly, I spray with colloidal silver, in place of a mild astringent or skin freshener. Then I spray lightly with my glycerin and rosewater mix and gently rub it in. Finally I smooth on some coconut oil that has a bit of frankincense essential oil mixed in. I’m trying to find Vitamins A, E, and D in a pure oil form to add in, as these are all very good for the skin. I may eventually make this skincare “set” available at the Farmers’ Market; then if customers would like, I can tell them how to source and mix the ingredients themselves.
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